Podcast Library

Top 8 ways to avoid a trip to the ED

WippermannOur physicians, nurses, and staff want you and your family to stay as healthy as possible. So what can you do to stay out of the ED? Listen to a presentation by Brian Wippermann, MD, Emergency Medicine, on the “Top eight ways you can avoid visiting the ED.”


Making the smart choice the easy choice

Eileen Peterson, health educatorHow do you make right choice the easy choice when it comes to your health? Eileen Peterson MPH, RD, will discuss simple steps you can take to get fit and stay healthy.


Protecting your bone health

Protecting your bone health is easier than you think. Listen to a presentation by Robert Azevedo, MD, Physician-in-Chief, Sacramento. He discusses how diet, physical activity, and other lifestyle factors can affect your bone mass and overall health.

Signs, symptoms, and treatment for Prostate Cancer

Dr. GYou eat fairly well and exercise. But for a lot of men, a trip to the doctor isn’t on the to-do list. That can be bad if it means you brush off early signs of cancer. One of the best ways to fight the disease is to catch it in the early stages. Vish Gajendran, MD, Urology, discusses the signs, symptoms, and treatment for Prostate Cancer.

Changing the lives of breast cancer survivors

Ernie Bodai, MD, director,  The Breast Cancer Survivorship Institute in Sacramento, and creator of the Breast Cancer Stamp discusses the impact the stamp has had world-wide and how his The Breast Cancer Survivorship Institute is improving lives.

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