Mid-Year Goals Check In July 19, 2019
Eileen Peterson, Kaiser Permanente Dietitian discusses doing a mid-year check-in on 2019 goals, and how to stay on track with nutrition and mindfulness.
Mid-Year Goals Check In [ 25:54 | 0.01 MB ] Play Now |
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Fitness and Stretching as we age June 26, 2019
Kaiser Permanente Health Educator Carol Hafer discusses fitness and stretching as we age.
Fitness and Stretching as we age [ 39:02 | 0.01 MB ] Play Now |
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Taking care of yourself as a caregiver May 22, 2019
Shelly Garone, MD, Hospice and Palliative Care discusses taking care of yourself as a caregiver. Read more about Dr. Garone
here .
Taking Care of Yourself as a Caregiver [ 35:58 | 0.01 MB ] Play Now |
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Mindfulness & Resiliency April 24, 2019
Kaiser Permanente Health Educator and certified Holistic Health Coach Kera Proffitt discusses mindfulness and resiliency.
Mindfulness and Resiliency [ 27:03 | 0.01 MB ] Play Now |
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Cancer Prevention & Survivorship March 27, 2019
Shelly Garone, MD, Hospice and Palliative Care, discusses cancer prevention and survivorship. Learn more about Dr. Garone
here .
Cancer Prevention & Survivorship [ 27:37 | 0.01 MB ] Play Now |
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Eileen Peterson, Kaiser Permanente Dietitian discusses doing a mid-year check-in on 2019 goals, and how to stay on track with nutrition and mindfulness.
Kaiser Permanente Health Educator Carol Hafer discusses fitness and stretching as we age.
Shelly Garone, MD, Hospice and Palliative Care discusses taking care of yourself as a caregiver. Read more about Dr. Garone here.
Kaiser Permanente Health Educator and certified Holistic Health Coach Kera Proffitt discusses mindfulness and resiliency.