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Roseville Walk

Be sure to mark your calendar for these upcoming events. Unless otherwise noted, Walks begin at 8 a.m. AND 9 a.m. on Wednesday mornings. Meet outside Sears on the 2nd floor near the parking garage.

You’re Invited: 2017 Kick Off Event

FREE MEMBERSHIP. FREE T-SHIRT.
We are re-launching a new program for 2017 with new walk leaders, speakers and tracking cards! Invite a friend and come out for our 2017 kickoff walk and presentation.

Wednesday, March 1
8 a.m. Special Presentation: Fuel for Exercise
Eileen Peterson, Kaiser Permanente Registered Dietician will share the best foods to eat before and after exercise.
The walk will begin immediately following the presentation and warm-up stretching.
Join us Wednesdays, before the stores open, at 8 or 9 a.m. at the Galleria and enjoy a peaceful, climate-controlled walking environment, and an easy-to-follow 1-or 2-mile route through the mall.

2017 Presentations
Weekly walks happen every Wednesday at 8 and 9 a.m. On the fourth Wednesday of the month, Kaiser Permanente physicians and clinicians will present on a variety of health topics. Information about future presentations will be posted as it becomes available.

Weekly Walk Leaders
Each week, a member of our Health Education or Public Affairs team will lead the walk and warm-up stretches.  Walk leaders will include:

  • Bonnie Gore, Community & Government Relations Manager
  • Eileen Peterson, Registered Dietitian
  • Sharon Thompson, Health Education Event Coordinator
  • Anne Chacón, Senior Public Affairs Representative
  • Mariko Haugen, Fitness trainer (specializing in stretching, running, yoga, kickboxing and crossfit)

As a reminder, anyone can walk in the mall before the stores open Monday through Saturday beginning at 7 a.m., and on Sundays beginning at 8 a.m.

 

 

 

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The walking club is open to all members and non-members ofKaiser Permanente