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Kaiser Permanente’s Walk to Thrive club returns to downtown Sacramento this spring alongside the Capitol Mall Farmers Market. Join us each Thursday for a physician-led, one-mile walk in downtown Sacramento, May through September. Sign up online or stop by the KP booth at 6th and Capitol. Receive a free gift for every 5th, 10th, and 15th walk. You’ll have a chance to talk with the physician during and after the walk.

Capitol Mall Farmers Market, 6th and Capitol
Thursdays, May 8 – September 25, 11:45 a.m.

  • Receive a free T-shirt
  • Enjoy Thrive events on the 1st Thursday of each month
  • Win great prizes

 New walking club members can register here.

Parents are also invited to Stroll to Thrive with their infants or toddlers as part of a free, fun walking club at the Westfield Galleria at Roseville. It’s a great way to meet other parents and stay fit. As a member, you’ll have access to the Galleria in the morning before the stores open, so you can enjoy a peaceful, climate-controlled walking environment, with no traffic, no intersections to cross, and an easy-to-follow mile-long route through the mall. Club members meet each Friday at 9 a.m.  near Sears at the kids play area on the first floor for a 1-mile stroll around the Galleria. You can register for Stroll to Thrive here.

Kaiser Permanente physicians and health professionals will lead regularly scheduled walks and host monthly health education seminars for those in the walking club.

Join and you’ll receive a free t-shirt, and complimentary gift — and membership is free.  The walking club is open to all members and nonmembers of Kaiser Permanente.


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The walking club is open to all nonmembers and members of Kaiser Permanente

Upcoming Galleria Events

April 23, 8 a.m., Presentation on “Thriving with Arthritis” and physician-led walk, Paul Lambie, MD, Rheumatology

More upcoming Galleria events

Upcoming Stroll Events

April 25, 9 a.m., Walk with other area parents

More upcoming Stroll to Thrive events