Kaiser Permanente’s Walk to Thrive club has returned to downtown Sacramento alongside the Capitol Mall Farmers Market. Join us each Thursday for a physician-led, one-mile walk in downtown Sacramento, May through September. Sign up online or stop by the KP booth at 6th and Capitol. Receive a free gift for every 5th, 10th, and 15th walk. You’ll have a chance to talk with the physician during and after the walk. Learn more.
Parents are also invited to Stroll to Thrive with their infants or toddlers as part of a free, fun walking club at the Westfield Galleria at Roseville. It’s a great way to meet other parents and stay fit. As a member, you’ll have access to the Galleria in the morning before the stores open, so you can enjoy a peaceful, climate-controlled walking environment, and an easy-to-follow 1-or 2-mile route through the mall. Club members meet each Friday at 9 a.m. near Sears at the kids play area on the first floor. Kaiser Permanente physicians and health professionals will lead regularly scheduled walks and host monthly health education seminars for those in the walking club. Register for Stroll to Thrive here.
Join and you’ll receive a free t-shirt, and complimentary gift — and membership is free. The walking club is open to all members and nonmembers of Kaiser Permanente.